Everyone knows someone who is affected, and honestly, most everyone struggles at some point in their lives. As a society, we are approaching a place where a mental health specialist should just part of a family’s health care team: MD, Dentist, OB-GYN, Optometrist, Therapist.
“I like to do my own research”
Providing a running list of official sources and websites to help you make informed decisions. But just remember: research isn’t quick or easy. Those who tell you things are simple and the other side is evil is likely uninformed or manipulating you.